As individuals, we are all unique. Yet few of us manage to achieve our full potential - whether in our work, our relationships, or in our creative and leisure pursuits.

I am a qualified psychotherapist, couple therapist and family therapist with over 30 years experience.  I work with individuals, couples, families and groups in the London area.  My interest is in exploring the connections between what happens in intimate relationships, such as in families and marriages, and individual's internal lives.

I also teach the Alexander Technique - a method of learning correct body use which can be applied to many physical as well as psychological difficulties.  My original qualification as an occupational therapist also provides me with added expertise in regard to illnesses and injuries.

Where it is helpful, I bring the two disciplines of psychotherapy and the Alexander Technique together. Exploring psychological insights alongside teaching correct body use can be very effective in providing a deeper understanding of the self and bringing about change. This is especially helpful for people who find that understanding alone often fails to bring about improvement.

On this website you can find out more about me, the work I do as a psychotherapist with individuals, couples and families.  You can also find out about the Alexander Technique and how I teach, as well as my work as a journalist.